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New Year Gourmet Cleansing
As the New Year approaches, it’s the perfect time for paradigm shifts, letting go of old beliefs that are out of date and no longer serve us. One such belief you might be holding is that in order for a cleanse to be effective it can’t taste good. I’ve heard these questions a lot: How can food taste so good and still be cleansing? Is it still cleansing if it tastes good? Is it okay to be nourished emotionally by the food when I'm cleansing? Shouldn’t I be feeling deprived for