People often assume that because I lead cleanses and I'm a Holistic Nutrition Raw Food chef that I must be 100% raw vegan 100% of the time and, that that is what I teach others to do. Nothing could be more false, and I hope I haven't misled you. I'm not about encouraging anyone to eat any particular way. That's not what turns me on. What does turn me on is getting others excited about eating a spiritually and vibrationally rich diet, whatever that means for them. Personally I

Hat Contest Winners New Years Eve 2018 Happy New Year from Greg and I and welcome to 2018; an exciting new adventure in growing young body, heart and soul. One of my teachers (and a dear friend), I'll call her Gaia, has just turned 70. She's been a teacher, guide and inspiration to me for almost 30 years. Gaia's approach to aging sounds something like this; "I don't believe in Age”, I believe in Energy!” And indeed, Gaia, a thriving yoga, dance and meditation teacher still ki