Imagine the freedom to eat whatever you want and still be and feel healthy and fit. What I love the most about getting free around food is that I don’t have to make any food or food group the enemy. I have the power of choice, and I can enjoy all foods because I’m not addicted or a slave to any of them. To me that’s the definition of food freedom. Sugar, gluten and dairy, while they are known allergens that can stress our systems, no longer scare me or control me, because I c