COACHING & MENTORING

Would you like to truly inhabit your body like the beautiful temple that it is, honor the wisdom that lives inside you, experience peace, fulfillment and integrity? Are you longing for greater consciousness around the way you nourish yourself on all levels; physical, mental/emotional and spiritual? Do you feel you deserve more and are ready to start enjoying the richness instead of struggling with the roadblocks in your life?

 

Let’s get together to create more light, joy and self love in your life.

Embodiment Coaching

Deactivate your triggers and unhealthy coping behaviors at the level of your body and learn how to self manage these every day challenges. Discover how to live in your body temple instead of inspite of it. Come home!

 

Cleanse Coaching

You can live Vividly, Radiantly and Agelessly starting now! Choosing how to nourish yourself with live foods, proper food combining and regular cleansing will radically change the way your digestive system, and in turn all your systems function. Clarity, happiness, spiritual connection and greater aliveness are all waiting for you. I’d love to help you start out or continue on the path of what I call the sacred art of eating as a spiritual practice. Together we’ll design a cleanse that will support your goals and visions for the Vividly, Radiantly, Agelessly YOU!

 

 

Heartmath Coaching™

Your heart and your head can live in harmony with each other, and when they do, peace, productivity and general well being flourish. I’d love to guide you to activate and harness the power of your head and heart for greater vitality on all levels. The Heartmath Institute extensive research has shown that discord between our heart waves and brain waves is what we call stress and severely diminishes our vitality and effectiveness personally and professionally. Using simple and on-the-go techniques, you can easily change the course of your days and your life. As a certified Heartmath coach I can teach you how.
http://www.heartmath.com

Contact Leela for information about availability and rates.

Leela Francis Retreats
Yoga, Meditation, Dance and Raw Food Cleansing Retreats on the beach in gorgeous Troncones, Mexico & riverside in Sandpoint, Id. Immerse yourself in serene beauty and uninterrupted peace and quiet for your personal retreat.
Casa Firefly, Playa Norte, Troncones, Gro., Mexico
Gypsy Bay River House,  Sagle, ID