Join me for Yoga & breath classes and retreats in my beautiful Eastern Washington lake view home and on the beach in Playa Troncones, MEX.

Practice Yoga with me if you want:

~To discover how to practice yoga in a safe and nourishing way for your body, your mind and your spirit

~To infuse your practice and your life with more peace, positive attitude and ability to relieve stress

~To learn how to age gracefully with more agility and vitality

~To start or enhance clean, healthy living with guidance & support

~To shift from treating your body like a machine to honoring it as a temple

~ For replenishing me time away from it all (You deserve it!)

 

Join me for private or group classes & retreats.

Contact me for dates