Join me for Yoga & breath classes and retreats in my beautiful Eastern Washington lake view home and on the beach in Playa Troncones, MEX.
Practice Yoga with me if you want:
~To discover how to practice yoga in a safe and nourishing way for your body, your mind and your spirit
~To infuse your practice and your life with more peace, positive attitude and ability to relieve stress
~To learn how to age gracefully with more agility and vitality
~To start or enhance clean, healthy living with guidance & support
~To shift from treating your body like a machine to honoring it as a temple
~ For replenishing me time away from it all (You deserve it!)
Join me for private or group classes & retreats.
Contact me for dates