In these days leading up to Vividly Woman Embody Self Love Intensive in BC & Ont, I’m super sensitive to the reality that it’s not easy for women to claim our space, to establish authentic boundaries, and express the truth of who we are. Boundaries, or lack of them, are central to the lack of self love issue that is so rampant in our world at the root of women’s discontent. Fortunately once you understand how boundaries work, it’s easy to claim your space, shift unhealthy patterns that cause suffering and dance into blissful boundary awareness.
I have one nagging professional relationship that used to always challenge my boundaries. I’d end up frustrated, losing my temper, running away from the conflicts. SInce I started noticing the real issue, my own lack of boundaries, everything has shifted.
What I’ve found is that a healthy felt sense boundary, one that’s always changing in tandem with who and what I’m relating to, is a great expression of loving and honoring myself and expressing my self worth to the world on an energetic level.
Watch my 2 videos below: first, more on boundaries, and then the Vividly Woman Energetic Boundary Meditation. Enjoy whenever, wherever. It’s served me immensely in my life and it’s my pleasure to share it with you.
No, I didn’t hang the painting crookedly, the camera was off. Ooops!!
Leela Francis is a speaker, facilitator and Embody Power Expert. She’s the founder and CEO ofVividly Woman, helping women to tap into their embodied power to become thriving, healthy and fulfilled leaders, personally and professionally.
How does someone blend a dynamically soulful mix of dance movement activism, life coaching, spiritual teaching and empowered public speaking into a life changing experiential program and passionate endeavor? Leela is that someone combining her deep passion and empathy for guiding women to thrive and move through their lives with peace, power and healing tools. Leela enchants you to embody, dance & live your total power!
Creator of Vividly Woman Tools and Embodied Leader Training, Leela Francis is intensely devoted to aiding women and the men in their lives, to personally flourish through her live presentations, special events, monthly community and experiential tools and in person trainings.